Best Lactaid Alternative

5/5

$ 22.99

ValuMeds Dairy Relief is an enzyme supplement for lactose-intolerant people that helps them digest milk and other dairy products, making it the best alternative to Lactaid pills.

Active Ingredients: Light Liquid Paraffin (light mineral oil), Povidone (PVP K-30)

Expert Advice

Dairy Relief by ValuMeds (similar to Lactaid pills) is a fast-acting dietary supplement that ensures relief from the health problems that occur due to lactose indigestion. If you’re facing symptoms of lactose intolerance and your body struggles to process dairy products, including cheese, milk ice creams, cakes, etc., Dairy Relief is your lifesaver.

Dairy Relief is an efficient supplement created by using top-notch techniques to soothe a sensitive stomach. Just like Lactaid fast act caplets, it contains a perfect composition of high-quality ingredients that lets you get rid of a strict lactose-free diet.

This supplement is formulated with 9000 FCC lactase units comparable to Lactaid Fast Act Lactose Intolerance Relief Caplets.

The best thing about this supplement is that it’s a chewable tablet without an unpleasant aftertaste. It protects sensitive stomachs and improves your body’s digestion for lactose.

You only need to take one chewable tablet before the first bite of a dairy product, and you’re free to eat anything you want. Furthermore, it comes in travel-friendly packaging that’s convenient to take anywhere, at any time.

This perfect Lactaid pill alternative is gentle even for the most delicate stomachs and can support men, women, and children.

However, don’t rely on customer reviews alone when deciding to buy the supplement. Even though it’s a perfect composition for lactose intolerant digestive systems, it’s not for everyone.

This pill contains Colloidal Silicon Dioxide, Povidone (PVP K-30), Light Liquid Paraffin, Sodium Microcrystalline Cellulose, Magnesium Stearate, etc., that may have some side effects and reaction to other drugs.

Therefore, take medical advice from a licensed healthcare professional before taking this supplement. Additionally, since this supplement contains components that may have adverse effects on health, it’s best to keep it away from the reach of children.

What is Lactose Intolerance? And What are its Symptoms?

Lactose intolerance is a condition in which the human body cannot digest/breakdown lactose molecules into smaller compounds (galactose and glucose). Lactose (also referred to as milk sugar) is a major component of dairy products.

Lactose intolerance occurs when the small intestine is unable to create a lactase enzyme, which is a natural digesting enzyme produced by cells that line the walls of the small intestine.

In normal cases, the body can naturally produce lactase that dissolves lactose molecules and help digest dairy foods. However, if you’re lactose intolerant, your body won’t produce lactase enzymes, and it will fail to absorb lactose. Consequently, undigested lactose molecules will pass on to the large intestine, where they are fermented by bacteria, causing lactose intolerance.

The symptoms of lactose intolerance vary from person to person. However, the most commonly occurring are bloating, upset stomach, diarrhea, gas, stomachache, and nausea.

Types of Lactose Intolerance

There are three types of lactose intolerance, including primary, secondary, and congenital.

  • Primary – this is the most common type of lactose intolerance. In this case, after birth, the infant has enough lactase to absorb the milk and dairy products. As the child grows, the production of lactase starts declining. However, it is still high enough to absorb milk products before adulthood.
  • Secondary – in some cases, as an aftermath of an accident, an injury, or infection in the small intestine, the body stops creating lactase – causing secondary lactose intolerance.
  • Congenital – it is the rarest type of lactose intolerance that occurs when babies born pre-maturely have reduced lactase levels.

Lactose intolerance is not a curable condition. However, it can be controlled by adapting good dietary habits.

On the quest to treating unpleasant symptoms caused by lactose intolerance, some people stop the intake of milk products altogether. This can help avoid the unpleasant symptoms of lactose intolerance. However, this may also cause a deficiency of essential nutrients like calcium, probiotics, vitamin D, and protein.

Therefore, it’s best to regulate lactose intolerance by using dietary supplements alongside dairy products.

How does Dairy Relief Work?

Since a lactose intolerant person has to take this pill daily, it has a pleasant taste and it is easy to chew/swallow.

This product has a key ingredient that is Povidone PVP K-30, which is polyvinylpyrrolidone K-30 polymer. These are linear non-ionic polymers that are soluble in water and organic solvents and are pH stable.

Furthermore, it has properties that produce a hard-glossy transparent film around it, which acts as a vehicle to transport the contained medicine safely to the stomach.

This product has no apparent side effects on the sensitive lining of a person’s digestive system. Thus, it is considered the safest transporter of lactase directly into your stomach.

When it reaches the stomach, it is acted upon by the acidic environment and is broken down to release the lactase enzymes, which help in the digestion of lactose-containing products.

The next useful component of this product is Light Liquid Paraffin (LLP), a low viscosity liquid by-product of the distillation of petroleum consisting of a mixture of alkanes in the C15 and C40 range.

LLP is used as a release agent that prevents other materials from bonding to the medication’s surface during ingestion of the caplet. This keeps the encapsulated lactase enzyme safe until it reaches the stomach to dissolve the lactose molecules.

Other than that, Dairy Relief caplets (just like Lactaid pills) have Magnesium Stearate and Microcrystalline Cellulose (MCC) that work as an emulsifier and a bulking agent. Both these components increase the weight and volume of the supplement without affecting the taste.

What are the Uses of Dairy Relief?

Dairy Relief has a vast range of uses for people who cannot digest milk and other dairy products.

Milk is a nutrient-rich food that has the properties of strengthening the immune system to fight many potential diseases. It is full of essential minerals like calcium, phosphate, magnesium, etc. Furthermore, it also has suitable lipids, lactose, and proteins, which are considered energy reservoirs of the human body.

Milk is also a huge source of vitamin A, vitamin D, and vitamin B12. In addition to that, dairy products also have essential probiotics, which help us maintain a healthy digestive system.

To utilize all the mentioned benefits of milk, one caplet of Dairy Relief is necessary before consuming milk and its byproducts.

Additionally, it also gives relief from the undesirable after-effects of milk ingestion by a lactose intolerant person.

Dairy Relief can finally relieve you from the ever-going agony of stomach problems, enabling you to enjoy milk products without worrying about your health.

What are the Side Effects of Dairy Relief?

This amazing Lactaid pill alternative has an excellent safety profile. However, it still has a few rare side effects that can occur in some cases.

One of the side effects is a person’s oversensitivity to some ingredient added to the product. In other cases, a severe allergic reaction can be seen, which includes itching, rash, swelling of tongue/face/throat, and severe dizziness. If that happens, immediately call for medical help.

Lastly, the added ingredients in Dairy Relief have a slight laxative effect, which is not prominent when taken in usual dosage but can affect when taken in bulk. Therefore, it is best to avoid overdosage of the supplement.

Precautions for Using Dairy Relief

Before taking the product, consult your doctor or pharmacist and tell them if you’re allergic to any ingredient added in it or any other allergies you have.

The product contains many inactive ingredients that may be harmful to an allergic person. Talk to your pharmacist for more details and consult thoroughly for all the probable health hazards.

Furthermore, if you’re about to undergo any surgical procedure, your concerned surgeon should know all the medications you’re taking.

Dr. Vandana Patel,
MD, FCCP

Internal and pulmonary medicine expert with 30 years of experience with critical care medicine

Frequently Asked Questions

Just like Lactaid pills, ValuMeds Dairy Relief is a non-prescription digestive aid. Meaning, you don’t need a healthcare authorized prescription when purchasing the medicine. You can have access to it at any medical store, pharmacy, hospital, or FDA approved online pharmacy. However, it’s not advisable to purchase any drug before consulting your doctor. As mentioned earlier, this drug contains various components that may lead to a harmful reaction. Therefore, it’s best to follow your doctor’s advice because they are aware of your complete medical profile. Discuss the benefits, possible side effects, and reactions to the other routine drugs you take prescribed by your doctor before adding it to your diet plan.
Dairy Relief is a tried, tested, and proven digestive aid supplement that has helped many patients overcome their problematic digestive systems. However, a person may have an allergic tendency to the components used in the supplement. Despite taking medicine, if you’re not observing any changes in the symptoms, you should discontinue its use. Other than that, if the medicine is worsening the usual symptoms, stop using the medicine immediately. Overlooking allergic reactions and continuing the medicine even in case of discomfort may cause irreversible damage. Therefore, it’s advisable to intensively read the list of components used to make this medicine before purchasing it. Or better yet, consult your doctor before adding it to your diet plan.
Before taking a Dairy Relief tablet (or any other digestive aid supplements, like Lactaid pills), it’s best to go through the suggested and maximum dosage mentioned in the product information. That will protect you from overdosage and intoxicating yourself from the chemical composition of the drug. In case of overdosage, immediately contact Poison Control Centre for an antidote. With that being said, it’s safe to ingest one chewable tablet before consuming any dairy product. You can take two tablets at a time, as per your doctor’s prescription, or if you feel any unwanted symptoms. The effect of medicine intake in one sitting lasts for about thirty to forty-five minutes. However, if you need to take more dairy items after this duration, you can repeat the usual dose. If you end up in an unfortunate situation (due to overdose, intoxication, or negative symptoms), consult your doctor immediately.
If you’re taking medicine on a regular basis, you have to follow a routine to get the best results. If you miss a dose in a day, schedule your missed dose in accordance with your next dose. Take a missed dose as soon as you remember. But, if it is close to your next dose, skip the missed dose and continue to follow your regular routine. Do not take two doses or extra doses in a single sitting.
If you’re a mother and you’re planning on breastfeeding your child, the best way is to consult a doctor before consuming ValuMeds Dairy Relief. This supplement contains some components that may or may not contaminate your milk. In this case, your child’s health may be at risk. Therefore, it’s better to avoid the use of this supplement without a proper prescription. Discontinue its use if your doctor is not in favor of you taking this drug during breastfeeding.
During pregnancy, a mother’s top priority is to protect her child’s health. Therefore, it’s better to avoid any supplements that may pose a threat to your child’s life. You should only take medicines recommended by your obstetrician.
You cannot overdose on ValuMeds Dairy Relief (or any other lactaid pills, for that matter). However, you should still only take the recommended daily dosage per meal. If you experience any serious side effects, contact Poison Control Center immediately or visit your nearest emergency room.
ValuMeds Dairy Relief should be taken with your first sip or bite of dairy. The recommended window is 30 to 45 minutes. If you continue to enjoy dairy products after that window, take another pill.